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Exercise

Top Runners Live Longer: Study shows exercise helps post image
Life Style

Top Runners Live Longer: Study shows exercise helps

By Bhavya Trivedi
Research Indicates Less Than 4,000 Daily Steps Can Improve Brain Health post image
Health

Research Indicates Less Than 4,000 Daily Steps Can Improve Brain Health

By Nikhil Tiwari
20 minutes of daily activity can reduce harm caused by prolonged sitting: Study post image
Health

20 minutes of daily activity can reduce harm caused by prolonged sitting: Study

By Aaryaman Upasani
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