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Exercise

Top Runners Live Longer: Study shows exercise helps
Life Style

Top Runners Live Longer: Study shows exercise helps

ByBhavya Trivedi
Research Indicates Less Than 4,000 Daily Steps Can Improve Brain Health
Health

Research Indicates Less Than 4,000 Daily Steps Can Improve Brain Health

ByNikhil Tiwari
20 minutes of daily activity can reduce harm caused by prolonged sitting: Study
Health

20 minutes of daily activity can reduce harm caused by prolonged sitting: Study

ByAaryaman Upasani
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